Aging is the strongest risk factor for most chronic diseases; however, medicine has historically treated each condition individually. Geroscience is a new discipline that aims to define and modify ...

We all know that food is thy medicine. If you want to live long and age well, then you need to introduce certain foods to ...

Incorporating berries and fatty fish into your diet can help slow the aging process, making you look and feel younger than your actual age, advised health experts. According to Healthline, a general ...

"Does Increasing Protein Intake Slow Age-Related Muscle Mass Loss?"Population studies have found that failing to meetthe recommended daily intake of proteinis correlated with a lower lean body ...