Naturepedic reports that sleep position affects health, with side sleeping benefiting spinal health, while stomach sleeping ...

Suffering from indigestion after stuffing yourself with holiday leftovers? Sleeping on your left side can greatly reduce reflux, according to the Canadian Society of Intestinal Research. Digestive or ...

Cats are known for their quirky habits, but one behavior might have a deeper evolutionary significance. According to a new study, cats overwhelmingly choose to sleep on their left side. This ...

Sleep is often mentioned when discussing keeping your heart healthy, and for good reason. "Adequate sleep allows the body to rest and repair itself, regulating hormones that influence blood pressure, ...

We all have our favorite sleeping position. Chances are we'll shift from one side to another or even find that perfect position on our back or stomach throughout the night. Sleeping with a pillow ...

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We all have our favorite sleeping position. Our bodies often tell us what side to sleep on as well purely relating to what feels most comfortable. There are only four basically to choose from and ...

Cats sleep a lot. According to modest estimates, between 12 and 16 hours a day, that's most of what they do. Probably every cat owner knows this. However, a new study, published in the journal Current ...