The bedroom has become an unlikely laboratory for sleep researchers, who are discovering that the right musical choices can deliver more profound rest than many traditional remedies. Recent scientific ...

A Sleep Token song is No. 1 on The New York Times‘ Best Songs of 2025 List. The publication shared the list earlier this week and it features a total of 50 tracks broken up into two categories. The ...

Lullaby songs aren’t just a sweet tradition; they’re scientifically proven to calm a baby’s nervous system, slow their heart rate, and create a sense of security. The gentle rhythm and repetition ...