If you're doing this in your sleep, it's time to see a doctor

Experts reveal symptoms that strike during nighttime rest and what those signs might mean for your health.

Yawning too much? Doctors reveal why it may be a sign of sleep, brain or heart issues

Doctors say frequent yawning can indicate deeper health issues. If you’re a chronic, compulsive yawner then don’t ignore it because you could be your body’s way of saying that something is wrong ...
Yahoo

"Taking longer than 20 minutes to fall asleep could be a sign of stress, anxiety, or sleep issues," says sleep expert

We all know someone who falls asleep as soon as their head hits the pillow but how quickly we go from being awake to entering the land of nod can affect our health. Sleep latency is the term that ...
NPR

Debunking sleep myths

There are a lot of misconceptions about sleep. Sleep scientist Rebecca Robbins and her colleagues looked into common myths about sleep to help everyone get a better night's rest. This episode ...
The Grand Junction Daily Sentinel

Poor Sleep Sign Of Brain Problems After Mild Stroke

THURSDAY, May 29, 2025 (HealthDay News) — Difficulty sleeping after a mild stroke could be a sign of continuing brain health problems in some people, a new study says. Stroke victims who spent more ...