Knocking back energy drinks is linked to poor quality sleep and insomnia among college students, finds a large Norwegian study published in the open access journal BMJ Open. And the higher the ...
Dr. Dan Cohen, a neurologist, has spent decades helping people get better sleep. In 1982, he founded CNS, a company that pioneered automated diagnostic technology for sleep labs -- and then, in 1994, ...
A new study suggests that 'high-frequency gamers' are more prone to poor eating habits and sleep deprivation compared to ...
New research published in the journal Sleep Health has found that sleep fragmentation, which refers to the amount of time ...