While there's nothing more comforting than being able to sleep next to your spouse every single night, there's something even better about having some nights where you're sleeping alone. Even the most ...

"Avoid screens before bed" is one of the most common pieces of sleep advice. But what if the real problem isn't screen time—it's the way we use social media at night? Sleep deprivation is one of the ...

Every night millions of people in relationships are sleeping alone. Others are trying to sleep but are unable to do so due to their bed partner and are thinking about moving to a couch or another ...

Do you find yourself all twisted up from sleeping on the floor of your child's room every night, or from being kicked in the ribs by a toddler turning your bed into a roller derby? If you would like ...

The news came from a mother and infant study at Pennsylvania State University. — -- The American Academy of Pediatrics recommends an infant sleep in the same room as the parent, on a separate ...

Many children struggle to sleep separately from their parents, even as they grow older. By the age of 10, children should ideally develop the habit of sleeping alone. If your child still insists on ...

"Avoid screens before bed" is one of the most common pieces of sleep advice. But what if the real problem isn't screen time—it's the way we use social media at night? Sleep deprivation is one of the ...