TROY, Ohio (WDTN) — A local student jump rope team is gaining popularity and national attention. They’re called the Troy Pop Rocks, and they travel and perform at halftime shows across the country, ...

A top level jump rope athlete shows why she stands out from the rest. Fast footwork, flawless control, and pure talent.

She grew up with parents who were always on the move, taking their triplet daughters camping, mountain biking, skiing, surfing and mountain biking. Watching cartoons on a Saturday morning wasn’t an ...

Hugh Jackman is still perfecting his jump rope routine for his next set of concerts at Radio City Music Hall. On Wednesday, April 9, Jackman, 56, shared a video to Instagram showing him and personal ...

Once a classic playground pastime, jumping rope is often overlooked as a cardio staple. While running, cycling, and strength workouts dominate the fitness space, more people are turning to jump rope ...

Seven years ago, Holly Robinson, the physical education teacher at Lewisburg Elementary School, got a request to start a fifth grade Jump Rope Club from five young students, and she was happy to ...

Skipping offers an efficient, effective and cost-savvy workout. But in a bid to innovate with Peloton bikes, expensive treadmills and adjustable dumbbells, many of us are missing out on the humble ...

LA Times Studios may earn commission from purchases made through our links. Jumping rope has always been one of the simplest, most effective forms of cardio. It’s cheap, portable, and proven to ...

The physical activity of skipping rope works all major muscle groups starting from your calves and thighs, then moves to your core and finally engages your arms. Your muscles will become stronger ...

Remember those carefree days when skipping rope was all about who could go the longest without tripping? Well, that same playground activity has earned its spot as one of the most effective fitness ...