More than a third of American adults are not getting the recommended seven hours of sleep a day, and the effects can be long-term. Lack of sleep is associated with a higher risk of developing chronic ...

As seasons change, your skin often undergoes changes, responding to shifts in temperature and humidity. Winter’s dry air can leave skin looking lackluster, while summer’s humidity may cause it to feel ...

Close up on the crossfeet on an older woman's face as she smiles with her eyes closed. Wrinkles are a telltale sign of aging, but not everyone develops them at the same rate. Some people get their ...

Peptides are short chains of amino acids that act as biological messengers, telling skin cells and tissues how to repair, ...

The best face masks for aging skin are quick treatments that can help address fine lines and uneven texture. Plus, who ...

Nutrient deficiencies and excesses, along with environmental factors, significantly impact skin health and aging. Establishing a link between nutrition and skin health is challenging due to ...

Why don't all people in a particular age group (50s, 60s, etc.) look the same? One 45-year-old looks like they're not a day after 30, while another looks like their mother's twin sister. The ...

In a recent review published in the journal Food Science & Nutrition, researchers explored studies from the past five years on how dietary habits and specific foods influence skin aging, highlighting ...

Serums have earned a starring role in modern skincare, and they’re praised for their ability to hydrate, brighten, smooth, ...