If you think staying ripped is difficult in old age, the video of this 73-year-old man with six-pack abs is going to surprise ...
Shikhar Dhawan still keeps six-pack abs at 39 with straightforward workouts and a balanced diet that mixes gym sessions, cardio, mobility, and mindful eating, according to his lifestyle details.
Sonu Sood shares with HT Lifestyle his fitness secrets, from morning rituals and workouts to diet and mindset, that keep him chiselled and motivated every day.
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