This natural solution works to clear my head, and an ENT backs up the benefits.

If the flu, dry winter weather or allergies have you congested, here's a simple hack that can have you breathing better in no ...

Kapalbhati, which is a pranayama, can help combat stubborn sinus congestion. The rapid abdominal breathing practice involves ...

Putting your nose through a power wash might not seem appealing, but it helps people with chronic nasal and sinus conditions, a study reports. University of Michigan researchers tested saline sprays - ...

What starts as a minor inconvenience can snowball into chronic sinusitis, recurrent infections, and even more serious ENT ...