Singhara is a nutrient-rich, low-calorie food that can support your weight loss goals while keeping your meals interesting. Read Time: 3 min When winter arrives, markets brim with seasonal produce, ...

Navratri 2020: Make vrat-friendly recipes with singhara flour. This delicious and nutritious fruit is gluten free, cholesterol free and a source of energy, protein, phosphorus and fiber. 100 gm of ...

Eating singhara provides a quick and sustained energy boost, making it an ideal snack during Navratri fasting. It is rich in carbohydrates and provides a natural source of energy for the body.

Peel the chestnuts and sprinkle some salt on top. Eat them raw as fruit for a crunchy snack.

Navratri season is going on in full swing and fasting ideas are making everyone crazy. While the easy options are fruits, potato, kuttu atta (buckwheat flour), sabundana, singhara atta (water chestnut ...

Water chest nut, also known as singhara in Hindi, is a very common autumn and winter season fruit that grows underwater. Despite being called chestnuts, water chestnuts are not nuts at all. They are ...

Singhara For Weight Loss: The water chestnut, or singhara is a popular fruit that grows underwater in the fall and winter. The distinctive qualities of singhara are its crunchy texture and somewhat ...

Singhara has cooling properties, which make them a good choice for your health. The essential nutrients present in singhara can nourish your body and reduce the risk of diseases. (Photo:@healthkart) ...

If you think you are not getting enough protein these nine days, check out (or order!) these quick and easy recipes that will keep you energised throughout your vrat. Looking for healthier swaps for ...

A seemingly harmless stir-fry crunch could conceal a dangerous reaction. For those with nut or shellfish allergies, singhara’s mild sweetness can turn into a medical emergency, with rashes, hives—or ...