Energy bars, power bars, protein bars, granola bars. Whatever you call them, they've taken over entire aisles in supermarkets. When it comes to nutrition, some of them are little better for you than a ...

Snacks are a staple in the American diet. If you often find yourself eating while on the go, you know how important it is to keep your energy up without sacrificing nutrition with quick, convenient ...

When you’re shopping for energy bars, you’re met with hundreds of choices. With ingredients ranging from brown rice syrup to added fiber, they may sound like healthful choices, but many of them are ...

We may receive a commission on purchases made from links. Grabbing an energy bar for a snack, or even a meal, might feel like you're making a sensible, health-conscious choice. After all, it's not ...

If you are in need of instant energy before physical activity, it's best to avoid sugary candy bars. Instead, try one of these foods that delivers immediate energy right before your physical activity.

Energy bars have come a long way since they took off in the 1980s. Early brands like Clif Bar and PowerBar were marketed as workout fuel for athletes, quickly followed by bars from Atkins and ...

Snack bars make an easy and delicious bite to take on the go! These recipes come in a variety of flavors and textures, so there’s bound to be a version that will satisfy everyone. Plus, they’ve made a ...