The Silver&Fit® Exercise and Healthy Aging Program for Medicare-eligible members has expanded its range of Silver&Fit endorsed group fitness classes to include the popular Barre above™ fitness classes ...
Fit&Well on MSN
Build mobility, stability and core strength with this 20-minute workout from Chris Hemsworth’s Centr
Designed by strength coach and yoga teacher Alex Silver-Fagan, one is tailor-made for the gym, to help beginners build ...
Juniper Village in Meadville will start offering SilverSneakers® Fitness Classes for its residents and elder community ...
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