Fitness Pro Superhuman Troy explains if cardio is necessary to shred belly fat and burn fat faster. China issues new ...
ARE YOU SPENDING your summer crunching away, trying to get visible abs for the remainder of the sunny season? You can pile up all the situp reps you want, but you won't be much closer to the core ...
Fitness Pro Superhuman Troy shares a summer shredding routine that boosts fat loss and keeps you ripped all season.