Interval running condenses the powerful effects of regular running into shorter, high-intensity bursts. Research shows it can improve cardiovascular health, regulate blood sugar, and reduce body fat ...

Gabby Thomas won the Long Sprints group and Kenny Bednarek swept the Short Sprints group to highlight Grand Slam Track's three-day debut event, which continued from Kingston, Jamaica on Saturday with ...

Grand Slam Track, a new series of meets for sprinters, hurdlers and distance runners, holds its debut three-day event this weekend in Kingston, Jamaica, live on Peacock. Top athletes include ...

Grand Slam Track, a new series of meets for sprinters, hurdlers and distance runners, holds its third stop this weekend in Philadelphia, live on Peacock. Top athletes include Olympic gold medalists ...