It’s often said that the greatest evolutionary change was when homo sapiens evolved from quadrupedality to bipedality. Walking on two feet expelled far less energy, and freed up the hands and arms, ...

As runners, we love to debate the best running shoes, but we almost never discuss the best running insoles. And yet, over my ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a fitness writer. He incorporates testing into ...

This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. Resident Image stylist and market editor Melissa Magsaysay soothes your ...

Whether you have an injury (like me) that requires you to wear custom insoles, or you simply need extra arch support, sneakers, boots, and flats that work with your insoles can be difficult to find.

These running shoes come recommended by Gigee Bhular, DPM, a foot and ankle physician at Virtua Health in New Jersey, thanks to their ample cushioning. The gel padding in the middle and rear of the ...