People can take it as a supplement in powder form. Shilajit was traditionally sourced in India and Tibet, though it is now found in many other countries. Its compounds may be beneficial for many ...

The tarlike resin found in the Himalayas has been used in ayurvedic medicine for centuries and is lately making the rounds on TikTok. Known to some as “the Healer of all weaknesses,” die-hard devotees ...

In the quest for optimal health and vitality, many individuals are seeking natural supplements that promise to enhance well-being, boost energy levels, and support cognitive function. Among these, ...

One product is strawberry flavour thanks to the largest ingredients being glucose syrup, sugar and apple juice GWYNETH Paltrow is a fan of smoothies containing shilajit, a natural substance said to ...