A hefty dose of self-confidence is key to being your best self, achieving your wildest dreams, and taking on the world. Believe that you can do whatever you put your mind to and be fearless in your ...

We tend to be harder on ourselves than we are on anyone else. And sometimes, we beat ourselves up for even the tiniest mistakes (guilty!). But whether you've made huge mistakes or tiny ones, ...

Self-love is the key to cultivating a fulfilling life, brimming with happiness and inner peace. We often forget how valuable we are and seek validation from others. However, the first step towards ...

Why is self-love important? Love is a basic human need and that need for love is so powerful that it can even override other basic needs such as food and shelter, says Kristin Orlowski, PhD, licensed ...

The biggest struggle in life is to know, embrace, and accept ourselves, with all of our faults and imperfections. Many of us were raised by parents who were themselves victims—who were not taught to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." No matter how confident we feel, we all need words of affirmation from time to time. So look in the ...