People addicted to drugs or alcohol are stigmatized in our society, which can impede their recovery. We cannot readily understand how they are thinking and why they are making the unhealthy choices ...

In songs like "I Don't Mind," Arlo McKinley reflects on loss, addiction, self-forgiveness and navigating this post-pandemic world. His new album is called "This Mess We're In." ARLO MCKINLEY: (Singing ...

Forgiving yourself can be a sign of moral growth − but only if you put in the work. Stephanie Verhart/E+ via Getty Images As the Jewish High Holidays approach, which begin with Rosh Hashanah and ...

Through breath, compassion, and kind words to yourself, this guided meditation helps you forgive yourself, let go, and move forward with love. Scroll down for a transcription of this episode. Through ...

Forgiveness is often seen as something we extend to others, but one of the most profound acts of forgiveness is the one we ...

Shaun Gray, known widely across social media as Mightyyyymouse, has launched his flagship program, the Trauma Bond Breaker: 21-Day No-Contact Reset, offering ...

“True confession consists of telling our deed in such a way that our soul is changed in the telling it.” —Maude Petre We hear a lot about the importance of forgiving those who have harmed us, but what ...

From an early age, many of us are encouraged to apologize to those we have hurt. “Say sorry to your brother.” “Apologize to your friend for taking her toy.” And this only continues as we get older.

An excerpt from Freely Sober: Rethinking Alcohol Through the Lens of Faith on God’s grace in setting the captives free. Wine with friends on a beautiful Tuesday afternoon—that’s a very normal thing to ...

“Harboring unforgiveness is like drinking poison and hoping your enemy will die.” — Joyce Meyer This observation is especially true when we consider why people, including Christians, have such a hard ...