According to the research, working-age adults in England consume an average of 58.8g of salt each week — 40% more than the ...

Medically reviewed by Karina Tolentino, RD Sodium—found in table salt and many condiments—plays a significant role in ...

Eating too much salt can lead to high blood pressure, which is linked to half of all heart attacks and strokes ...

Health experts have issued a warning about popular foods, including bread and cereal, which could be raising our risk of a ...

Salt — a mineral composed primarily of sodium chloride — is a staple in cuisines around the world, enhancing the flavor of our meals and preserving our foods. However, its impact on health, ...

Why cutting back on salt is important—but going too low may disrupt blood pressure, electrolytes and overall health.

Brits are consuming staggering levels of salt each week, equivalent to the amount found in 155 packets of crisps, according ...

Cottage cheese can be a great high-protein snack—but it generally packs a lot of sodium. Learn the heart-healthy and ...

Jersey Mike's subs are popular with many people, and the Italian sub is a favorite. However, you may want to reconsider ...

A recent survey of 2,000 people, commissioned by the BHF, revealed that over half (56 per cent) lacked confidence in gauging ...

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