One of Australia's top personal trainers has revealed her go-to workout for banishing 'saddle bags' using a simple series of exercises you can do at home. Rachael Attard, the Gold Coast-based founder ...
In today’s era of staying fit and active, nobody would want to have saddlebags, the excessive fat in the upper thighs.
Although it can be nice to cuddle up to someone with a bit of cushioning, despite their name, love handles aren't exactly attractive. Most people think love handles form on your stomach, but actually ...