They're incredibly subtle, but mean quite a lot to those who may be suffering in silence. Many people struggling with depression are hyper-aware of how they're perceived by others in social ...

Past trauma and chronic stress are sad experiences that leave people always waiting for something bad to happen.

Much has been written for people who are clinically depressed. Less discussed are people whose baseline on a 10-point happiness scale is just modestly below average, say 3 or 4. Such people fall into ...