Does Red Light Therapy Actually Help Seasonal Affective Disorder? What the Science Says

Seasonal affective disorder (SAD) is more than the “winter blues.” It’s a real mood disorder linked to reduced light exposure ...

Do SAD lamps really help beat the winter blues? Experts explain

Do SAD lamps really work? Experts explain how they can help you beat the winter blues - Light therapy has grown in popularity ...
Climate Compass on MSNOpinion

LED blue light risk: The health warning lighting brands don't have to share

When you flip a switch or power up your smartphone, the last thing on your mind is whether that light could be messing with ...
Chicago Tribune

For those who have seasonal affective disorder, here are the best light therapy boxes

Which light therapy boxes for seasonal affective disorder are best? Many people feel a little down in the fall and winter when the days get shorter and sunlight is harder to come by. But for some, the ...
The Hollywood Reporter

Fight June Gloom with Some of the Best SAD Lamps for Brightening Your Day

Seasonal affective disorder is real: Even Adele admits she's been hit by gloomy weather-induced depression. These lamps are your solution. By Paul Schrodt If you purchase an independently reviewed ...

Best SAD lamps to banish the winter blues 2026, tried and tested

10 best SAD lamps to banish the winter blues, tried and tested - Mood-boosting light therapy can help to brighten the ...

Blue Monday is a marketing gimmick — but seasonal affective disorder in Canadian winters is very real. Here's 6 ways to cope, from exercise to CBT

However, the January blues definitely ring true for many Canadians. "Daylight is at a premium, nights are long and cold, ...
Verywell Health

What Happens to Your Eyes When You Use a Blue Light Filter

Exposure to blue light doesn't have adverse effects on your eye health. It can, however, disrupt your circadian rhythm. Using blue light filters may help reduce the effects of blue light exposure ...
The Independent

10 best SAD lamps to banish the winter blues, tried and tested

If winter leaves you feeling flat, you’re not alone. Shorter days and darker mornings can knock our mood and energy levels off balance, which is why many people turn to SAD lamps to help get through ...