The holidays tend to knock people out of their routines. A survey from the American Heart Association shows we sleep less, eat less healthy and stress more — all of which can catch up to us by the end ...

The Merach Q1S Rowing Machine is now $70 off on Amazon. That makes it one of the lowest prices it’s ever been and a truly fantastic discount considering how many people are now shopping for exercise ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. If a low-impact, full-body ...

All products featured on SELF are independently selected by SELF editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Thanks to indoor rowing ...

Includes: Hydrow rower, machine mat, heart rate monitor, wireless headphones, workout mat, yoga blocks, foam roller, and resistance bands The sale lasts all week, and the savings range from $300 off ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. But, to be honest, we 100% recommend rowing straight over to ...

You might be wondering: What exactly are the benefits of a rowing machine, anyway? For one, fitness experts say it provides a great full-body workout that incorporates your quads, calves, and glutes ...

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If your New Year’s resolution this year is to get stronger, you might be looking to upgrade your at-home gym setup. For those interested in a low-impact, full-body workout, a rowing machine might be a ...

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If you’re dropping hundreds on a complicated piece of gym equipment, you want to know that it can perform and last. That’s why it pays to buy from a company that you trust and that offers a solid, ...