Your daily rhythm may matter more for brain health than previously thought. Older adults with weaker, more disrupted activity ...
Circadian rhythms that are weaker and more fragmented are linked to an increased risk of dementia, according to a new study ...
As light levels fall in the evening, melatonin rises, preparing the body for sleep.” This suggests that with the right ...
Researchers found that people with weaker or more irregular internal clocks had a higher risk of developing dementia. View on ...