Add Yahoo as a preferred source to see more of our stories on Google. It's crazy how our brains can hijack our day—one moment you're fine, the next you're fuming about something that probably won't ...

The right hobby gives you energy and focus that spills into work and life. These seven picks sharpen the mind, calm stress, ...

In this #1 New York Times bestseller, Dr. Bessel van der Kolk provides an insightful and groundbreaking exploration of trauma's effects on the body and brain. Drawing from decades of research, he ...

By Tom Price, Hypnotherapist & Mindset Coach A simple daily practice that helps busy professionals reduce stress and shift ...

(CNN) — Shrooms, Alice, tweezes, mushies, hongos, pizza toppings, magic mushrooms — everyday lingo for psychedelic mushrooms seems to grow with each generation. Yet leading mycologist Paul Stamets ...

With growing interest in using psychedelic drugs to treat mental health disorders, researchers have explored the effects of a psychedelic derivative of amphetamine on rat brains. They wanted to see ...

I'm excited to share that in a 2024 study by the National Institute of Mental Health, researchers tracked the brain activity of children diagnosed with clinical anxiety. Before treatment, their scans ...

A peculiar trend has taken over social media, especially TikTok, where users claim that playing Tetris can help process trauma. The idea has sparked curiosity among mental health professionals, ...

In today’s hyper-productive world, emotional crises often emerge as the silent cost of success, with love becoming the final casualty of unhealed trauma and relational pain. According to Dr. Petya ...