Help your body say goodbye to chronic inflammation with these tasty dinners that take less than 30 minutes of active time to ...

While fruits and vegetables often steal the spotlight in anti-inflammatory diets, some types of meat can actually fight ...

There are some exceptional cuts of meat out there. Beyond providing essential protein for a balanced diet, these meats can also help reduce inflammation.

Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.

A functional culinary spice with antioxidant and anti-inflammatory properties, here's what turmeric can do for your overall ...

Eating the right foods can make all the difference in how quickly you recover when you're feeling unwell. Soups are a ...

"Eugenol can act as a natural sedative, relaxing the nervous system. This, in turn, can help reduce night-time awakenings and ...

A form of very low-calorie fasting-mimicking diet may help alleviate symptoms of mild-to-moderate Crohn's disease.