Unwind with 30 minutes of Dragon Book ASMR, featuring gentle page turning, soft book sounds, and a calming fantasy atmosphere ...

Perfect for meditation, relaxation, study, or background ambience, this natural water sound experience will transport you to a tranquil oasis.

Go to sleep in a much more relaxed state. Have you ever watched a video that sent a chill up your spine, made your head tingle, or helped put you to sleep? If so, have you ever wondered why? What ...

Emily Dashiell, ND, is a licensed doctor of naturopathic medicine operating her own private practice for women, children, and families seeking preventative health and health maintenance. Sounds of ...

When you listen to someone whispering, or get your hair cut or hear tapping or crinkling sounds, do you feel deeply relaxed, with tingles in your head and neck that run down your back and limbs? If so ...

Having a calming bedtime routine is key to getting a good night’s sleep, but sometimes it can be hard to wind down at the end of a long day. Music is a great de-stresser, so what better way to get ...