Most relationship advice floating around isn't helpful. You've probably nodded along to advice that felt off but couldn't quite put your finger on why. The problem isn't just that these clichés ...

Trust may be easily broken, but harder to repair. Here are three research-backed steps you can use today to start rebuilding trust in your relationship. Many people believe that once trust is broken, ...

Relationships are going to have their bumps in the road. It is only natural to experience conflicts and occasionally feel frustrated and angry with one another. What truly determines the strength of a ...

If you’re in a troubled relationship, there is good advice available, based on research of what makes relationships succeed and fail and what people actually do in real-life interactions. But ...

Beneath the surface of a healthy relationship are often some powerful and easily overlooked behaviors that can reveal the true amount of depth and care that exists between two people in love. When we ...

The ability to apologize effectively stands among the most crucial relationship skills, yet it remains remarkably misunderstood. Many well-intentioned apologies fail to achieve reconciliation because ...

Few moments in life feel as destabilizing as betrayal or deceit in a relationship. Betrayal isn’t just an emotional wound. It strikes at the very heart of trust and shared reality. When deception ...

Relationships can bring profound joy, comfort and meaning to our lives. Yet many people find themselves in partnerships that gradually deteriorate into sources of stress, anxiety and emotional damage ...