Are you dealing with overwhelming stress in your life? Struggling to cope with chronic health conditions? Are symptoms related to depression, anxiety, or PTSD difficult to handle alone? There is ...

Group therapy is a form of psychotherapy that involves one or more mental health practitioners who deliver psychotherapy to several individuals in each session. Group therapy can reduce wait times and ...

Group therapy is when people receive psychotherapy in a group setting instead of individually. It’s effective for many different conditions and has several unique benefits. Psychotherapy, also ...

Welcome to Reflection Therapy! I am so glad you are here. My name is Heather Wilson and I am a licensed psychologist-master. I assist clients dealing with a variety of issues such as depression, ...

After about six months of individual therapy, Audrey A., then 28, felt like her progress had stalled. But she still wanted help working through a traumatic stalking incident that had happened earlier ...

Group therapy is an evidence-based form of counseling that enhances the work of therapy through a supportive community of peers. Therapy groups are usually comprised of six to 10 students and two to ...

Group therapy offers a supportive space to connect with others facing similar challenges, reducing isolation and building encouragement. Led by our clinicians, small groups of students generally meet ...