Heart-disease–linked LDL cholesterol fell by some 10 percent after 48 hours on the diet in test subjects with metabolic ...
A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...
They can go far towards improving your heart health.
Researchers found that regularly eating oatmeal may help reduce cholesterol levels—and your gut bacteria might be the reason why.
What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.
Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...
Eating oatmeal daily can improve cholesterol levels over time. Oats contain a type of soluble fiber called beta-glucan that ...
Learn the best times to eat oatmeal for better digestion, weight loss, cholesterol reduction, and blood sugar control.
Two days of intensive oatmeal intake lowered LDL cholesterol and shifted gut bacteria, pointing to a rapid nutrition strategy for lipid control.
Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...
A new CRISPR-based one-off procedure that lowers "bad" cholesterol has been approved to enter Phase I human trial. If ...
Learn simple lifestyle changes you can start implementing today to improve your levels.