What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.

Swap saturated fats for unsaturated fats to help lower LDL cholesterol. Replace butter, coconut oil and lard with olive, ...

If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.

Forget obscure ingredients—discover how simple, delicious foods you already love can powerfully reduce LDL and boost your ...

Start your day with these heart-healthy breakfast options to help improve your cholesterol, according to dietitians.

The 'clinically proven' Max Strength Plant Sterols from Boots come in packs of 60. Normally, the two-month tablet supply ...

Boots claims that the brand's own max strength formula is "proven to lower cholesterol levels" when taken twice daily and ...

Running, cycling, HIIT, and jumping rope are all examples of cardio exercise proven to improve cholesterol profiles. Weight lifting, whether at a gym with machines or at home with your bodyweight, can ...

There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...

SaveHealth reports on cholesterol medications, detailing common types like statins, their effects, and safety considerations ...

An abundance of research links eating beans to a healthy heart. Diets rich in beans can significantly lower LDL (“bad”) ...

Excessive buildup of bad cholesterol can lead to serious problems like heart attack and stroke over time. Let's look at what ...