According to nutritionist Lovneet Batra, mint helps in cooling the stomach and reducing irritation and can be added to your ...
Chewing cardamom after meals is a common habit in many Indian households, passed down quietly through generations. Its pleasant aroma and sweet, slightly minty flavour make it a refreshing mouth ...
Modern diets and lifestyles often lead to increased acidity, which can contribute to various health issues such as inflammation, fatigue, and weakened immune function. Modern diets and lifestyles ...
The lower esophageal sphincter is a muscle at the bottom of the food pipe that closes tightly after food enters the stomach. This muscle gets weak or relaxes at the wrong time in GERD which lets acid ...
Kokum juice is normally consumed in the afternoon, before or after a meal. Here is how drinking it can lower acidity, gas, or ...