Apples are nutrient-packed, easy to grab and eat on the go, and simply tasty. But does the type you choose influence the health benefits of adding the fruit to your routine; and in the green apples vs ...
The Healthy @Reader's Digest on MSN
I ate apples every day for a week—here’s what happened
A doctor tested the old saying by eating this popular fruit every day for a week. Spoiler alert: It truly does benefit your health to the core.
"In terms of color, apples can range from green (like granny smith) to yellow (like golden delicious), to red (like empire and gala), and often a mix of colors (like honeycrisp)," Kelley Springer of ...
Angela Ryan Lee, MD, FACC, is a board-certified cardiology and internal medicine physician. She also holds board certifications from the American Society of Nuclear Cardiology and the National Board ...
The familiar saying about apples keeping doctors away might contain more truth than most people realize. This humble fruit packs an impressive array of nutrients and compounds that work together to ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A 2015 study found that daily apple eaters didn’t visit doctors less Apples provide fiber, vitamin C, and ...
The classic saying about apples keeping doctors away might sound like outdated advice from grandma’s era, but modern nutrition science reveals there’s genuine wisdom behind this age-old recommendation ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Apples are nutrient-packed, easy to grab and eat on the go, and simply tasty. But does the type you ...
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