Oats and barley contain a special type of soluble fibre called beta glucan, which has been shown to lower cholesterol levels ...

Researchers found that regularly eating oatmeal may help reduce cholesterol levels—and your gut bacteria might be the reason why.

They can go far towards improving your heart health.

High cholesterol? Pharmacist Meritxell Martí reveals the best natural foods and supplements to lower LDL levels and boost ...

GAITHERSBURG, Md. -- Federal health advisers on Tuesday recommended approval for a highly anticipated cholesterol drug from Sanofi and Regeneron Pharmaceuticals, but with the caveat that more data is ...

By focusing on fiber, movement and realistic goals, I watched my patient transform his cholesterol—and his confidence.

Add Yahoo as a preferred source to see more of our stories on Google. Getty Images. EatingWell design. High-fiber breakfast cereals that are low in added sugars may help lower cholesterol levels.

Dietary cholesterol has minimal impact on blood cholesterol; focus instead on fat and fiber. Meals rich in fiber and heart-healthy fats can lower LDL and boost HDL cholesterol levels. This Black Bean ...

A popular fruit costing just 95p could help lower cholesterol "in four weeks". Experts have recommended eating aubergine for its health benefits.

If you get groceries from Costco, you may see their impressive grab-and-go snack selection. With so many snack options, choosing one snack that would help support healthy triglyceride levels may seem ...

Lamb can have both positive and negative effects on your cholesterol and blood pressure levels. Much depends on how much you ...

High-fiber breakfast cereals that are low in added sugars may help lower cholesterol levels. Cheerios, Catalina Crunch and Kashi are among the six cholesterol-lowering cereals recommended by ...