Esports athletes train their reflexes just like pilots and race car drivers. A split-second reaction can be the difference between victory and defeat. But what really works? Can gaming reflexes be ...

Professional athletic sports require elite athletes to function at the very limit of their abilities. After all, their competition consists entirely of other elite athletes trying to do just that. In ...

Modern Formula 1 is defined by microscopic margins, and the difference between pole and the third row can be measured in the blink of an eye. As cars have become faster and more complex, the physical ...

Speed training isn't just for athletes. It's a powerful tool for fitness enthusiasts aiming to enhance performance, ...

Speed skating and trampoline dodgeball are two dynamic activities that demand quick reflexes and sharp reactions ...