Passive range of motion refers to range of motion when somebody or something else, such as a therapist or machine, is moving a body part or a joint, rather than the person themselves. Range of motion ...

The Golden Eagle didn’t just train harder—he trained smarter. Tom Platz proved that elite leg size and world-class ...

Gentle range of motion exercises can help people with ALS maintain flexibility, ease stiffness, and support comfort in daily movement.

Feeling stiff? Struggling with your flexibility? Improving your range of motion can help to overcome these problems. Here’s how… When you purchase through links on our site, we may earn an affiliate ...