In the classic American folktale The Little Engine That Could, a small blue locomotive laboriously chugs up a hill hauling ...

Caffeine can worsen anxiety, disrupting sleep and energy. Learn how to ditch the jitters, restore calm, and reclaim your ...

January symbolizes the beginning of a new year, with many individuals viewing it as a fresh start and an ideal time to make ...

Forbes contributors publish independent expert analyses and insights. I write about the ever-changing workforce and leadership. Most leaders blame turnover on pay, competitors, or “entitled” workers.

You’ve hired a rock star on your team and they’ve completed their four-week training. You know they’ve got potential. But somehow, as they enter their final week of onboarding, their performance ...

Kang is an award-winning management scholar and behavioral scientist at INSEAD. Daniels is a Presidential Young Professor in NUS Business School's Department of Management and Organization. Schweitzer ...

Are you still sticking to your New Year's resolution? Many people are not. In fact, the second Friday of January is designated as "Quitter's Day," marking the date by which many resolutions have ...

For people resolving to quit smoking in the new year, keeping up this commitment can be hard. A group called Truth Initiative is offering resources for folks who want to stay away from nicotine in ...

Sometimes it’s clear when you need to quit your job: if you have a toxic work culture, or you are never going to get a promotion. But there are other times when the answer to “should I quit my job?” ...

Editor’s Note: Since Angela Duckworth’s book “Grit: The Power of Passion and Perseverance” went on the shelves last week, “grit” has become a buzzword. The New York Times and The Atlantic are talking ...

You can help a loved one quit smoking by being patient, helping them find support programs, helping them manage their triggers, and spending time with them. Nearly 70% of adult smokers in 2022 said ...

Currently, 20.4 percent of adults in West Virginia use at least one tobacco or nicotine product. Among those products are cigarettes, e-cigarettes or nicotine pouches. Nicotine is extremely additive.