Join Priya Krishna in the Bon Appétit Test Kitchen as she makes shrimp pulao with quinoa. Pulao is an Indian staple and this quinoa variation is the perfect one-pot dish to make when you're feeling ...

Health benefits of quinoa: Ideal for vegetarians and vegans, quinoa helps with muscle repair, growth, and maintaining energy levels (Image: Canva) Quinoa is the new superfood everyone is talking about ...

Being on a weight loss journey doesn't necessarily require sacrificing your taste buds! There is usually a myth that you can attain your weight loss goals only after consuming tasteless meals or bland ...

Amino protein-rich and gluten free quinoa will satiate a hungry tummy on a hot summer day. It’s an excellent substitute for rice and flour, if you are seeking a lighter-on-the-tummy dinner or lunch ...

1. To make the paneer pulao recipe, heat the oil and butter in a pressure cooker. 2. Add the onions and sauté on a medium flame for 2 to 3 minutes or till the onions turn translucent. 3. Add the ...

Trying to get more protein in your diet is important, especially if you’re vegetarian. In 2015, a pan-India survey titled Protein Consumption in the Diet of adult Indians Survey (Prodigy) revealed ...

Looking for meals that are light yet filling? High-protein pulao is a smart option for weight loss. Here are five pulao recipes that balance taste, health and nutrition in one pot. Made with chana dal ...

Quinoa is often referred to as a super grain. It is gluten-free and rich in plant-based protein, fiber, and essential nutrients like magnesium, iron, and folate, making it a powerhouse for overall ...