Quinoa was the darling of the Incas, who referred to the nutty-tasting seed as the “mother grain.” And for good reason. Quinoa (pronounced KEEN-wah) is gluten-free, high in iron, and low in carbs, and ...

Quinoa, pronounced “keen-wah,” has been traced back to the ancient Aztecs who considered it a sacred energy source. They called it "The mother of all grains." It really isn't a grain, quinoa is ...

It's protein-rich, gluten-free, B vitamin-filled, and a whole host of other things, but when it comes to defining what quinoa (pronounced KEEN-wah) is, things can get a little more complicated. First ...

Alfalfa's in Lexington serves a black bean quinoa burger. The recipe, which also includes peppers, onions, paprika and cumin, is on Page C6. Lexington Herald-Leader A Bud Light commercial about quinoa ...

In efforts to keep her vegetarian diet balanced, Megan Ness first started eating quinoa 10 years ago. Back then, not many people had heard of the ancient, South American seed. But Ness, a registered ...

While at a nutrition conference, I tasted a delicious salad made with a grain-like food called quinoa (pronounced "keen-wah") mixed with fresh vegetables. I decided to make a similar salad at home.

Quinoa, pronounced KEEN-wah, is often hailed as the protein-rich grain of the future. Most sources lump it in with grains although it is technically classified as a pseudo-cereal grain, along with ...

Quinoa, pronounced KEEN-wah, is often hailed as the protein-rich grain of the future. Most sources lump it in with grains although it is technically classified as a pseudo-cereal grain, along with ...