Christina Dorner is a personal trainer who started free, daily live virtual workouts for people to do during the quarantine. She started doing them when the gym she was teaching at was closed down due ...

Rachel Pizzolato demonstrates a full-body quarantine workout requiring no equipment. Deputy AG Todd Blanche could face sanctions Flags ordered to fly at half-staff in 4 states this weekend, next week ...

Your core has been getting all the love these last few weeks, so now it’s time to ramp things up by adding in some other body parts. First up? Your back, which is extra-important for keeping your abs ...

Nothing can stop people from getting in a good workoutnot even a pandemic . One fitness trainer in Seville, Spain decided that if he couldnt get to his own gym for a workout, he might as well take it ...

Though I cannot say many nice things about the pandemic, I will concede that it ushered in a few, very few, improvements to how we live. We mastered Zoom, for example. Now we can go to a lot fewer ...