“Menthol and camphor [a common ingredient in remedies applied to the skin] work by producing a cooling sensation that can reduce inflammation and ease discomfort,” Parnacott explains. Helfrich echoes ...

In today’s world, physical activity and strain on the body are more common than ever. Whether it’s from intense workouts, long hours at the desk, or just the wear and tear of daily life, muscle ...

Whether you've been diagnosed with arthritis or you're an athlete who frequently pushes your physical limits, muscle pain is just that — a pain. It can inhibit a person's ability to recover and relax, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." According to Dr. Brad Whitley, PT, DPT, XPS, founding physical therapist of Bespoke Treatments San Diego, ...

Muscle and joint pain may overlap, but they can have different causes and treatment approaches. Muscle and joint pain can accompany swelling, stiffness, reduced mobility, and other symptoms. This ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Dealing with soreness ...

It reduces arthritis pain, too. Our bodies experience a lot of wear and tear from everyday life, and constant aches, exhaustion, and throbbing muscle pain are just a few signs that yours needs a break ...

There’s never a right time to experience joint or muscle aches. Stocking your wellness collection with fast-acting products, like the Penetrex Joint and Muscle Relief Cream, is key to soothing ...

Dealing with soreness or achiness? A little dab of the right product can help. Of course, even the best muscle pain relief cream will only provide a temporary respite, but it can be super helpful when ...