Apparently punching a bag is a good workout. And apparently hitting that bag 353 times in your first boxing fitness workout can cause sore hands ... if you don’t use the right equipment. I have been ...

CES 2023 kicked off Tuesday night with a special preview event for journalists called CES Unveiled. It’s where startups and established brands vie for attention. Here are some of the products that ...

As at-home workout solutions grew through the course of the pandemic, boxing rose to the forefront. It’s a beginner-friendly way to burn calories and get in shape, and it’s well-suited for even small ...

Which punching bag is best? Boxing classes provide a fantastic workout and outlet for relieving stress. Despite the rise in popularity, finding a nearby facility that offers boxing classes can be ...

Whether you’ve boxed for years or recently threw on a pair of gloves for the first time, adding a punching bag to your home gym makes it easier to develop your speed, endurance, power and technique.

A new startup is about to bring the boxing gym into your home. Called Growl, the project has already raised $4.75 million of seed funding from investors, including former UFC Heavyweight Champion ...

Every sport has their smart tech these days. There are, however, more options for certain sports than others. Boxing, for example, has been late to the party, perhaps because there isn’t as much of a ...

Electronics are reshaping many familiar human activities, especially in the area of exercise. Electronic training equipment allow people to easily monitor their real-time activity data, and track ...

Punching bags, similar to other home gym equipment categories with a flood of options, can be overwhelming to shop for. A long-lasting, durable bag is essential for anyone who wants to improve their ...