The white stringy thing in eggs, called a chalaza, is completely normal and safe to eat. Chalazae are protein strands that ...

Rather than focusing on hydration, these masks, deep conditioners, and leave-ins patch up damaged strands to give curls back their bounce.

The trick to giving your proteins that 5-star flavor is to salt them earlier rather than later. Often, we season with salt ...

Hair thinning isn’t always external. Protein deficiency can slow hair growth, weaken strands, and cause thinning—here’s how ...

Rice water has become a lasting hair-care favorite because it helps make hair stronger, smoother, and healthier over time. Packed with amino acids, vitamins, and minerals, rice water repairs hair from ...