Medically reviewed by Angela Ryan Lee, MD Research more strongly supports pomegranate juice for lowering blood pressure, with studies showing modest drops in systolic levels.Tomato juice also offers ...

Pomegranate juice may be a good ingredient to add to a smoothie, but smoothies in general can be a great breakfast drink when you have high cholesterol, says Ali McGowan, M.S., RD. She recommends one ...

Pomegranate is one of the healthiest fruits on earth. Pomegranate has many incredible health benefits for your body. It is called as a divine fruit because it is the most mentioned fruit in ...

Pomegranate contains antioxidants and anti-inflammatory substances. Pomegranate juice may benefit people with inflammatory conditions and diabetes. It may also boost digestion and memory and help ...

Pomegranates are low in calories and fat but high in fiber, vitamins, and minerals. Benefits include antioxidants, heart health, urinary health, exercise endurance, and more. Pomegranates are round, ...