Quitting smartphone addiction is good for mental and physical health. But how do you do it? Here are some of the best science-based methods.We spend 4 hours and 37 minutes on our phones each day, ...

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Smartphones allow us to have information available at our fingertips, in addition to offering portability, convenience, and a sense of privacy. However, overuse of such devices may create a sense of ...

While that message has been spread on social media, researchers are just beginning to understand how the devices affect the mind Amber X. Chen - AAAS Mass Media Fellow Research on how smartphone use ...

GLORIETTA. WHILE CHILDREN AND TEENS ARE SPENDING MORE TIME THAN EVER ON CELL PHONES, VIDEO GAMES AND SOCIAL MEDIA, EXPERTS SAY THE PROBLEM ISN’T SIMPLY JUST THAT SCREEN TIME, BUT ALSO THE ADDICTION ...

Being a night owl has its perks. Scientists have found that people who habitually stay up late may be more creative, and perhaps even more intelligent, than those who go to bed and wake up earlier.

With more than four billion people around the globe owning a smartphone, researchers are now looking at ways to reduce a growing public health concern-problematic smartphone use. Dr. Susan Holtzman ...

‘Night owls’ are more prone to developing problematic technology use, such as smartphone and social media addiction. This has a range of negative consequences including effects on academic attainment ...