Feed your gut bacteria for a happier tummy. How we talk about gastrointestinal symptoms is changing fast. In a few short years, young TikTokers have helped turn tummy aches, diarrhea, and constipation ...
Probiotics may help relieve constipation by increasing stool frequency and improving digestion, though research shows mixed results. Certain probiotic strains, like Lactobacillus and Bifidobacterium, ...
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