Terrence Keller from Rejuv Medical discusses how poor posture and winter falls lead to back injuries, affecting many over 45.

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

Back pain can feel like a rite of passage. You've likely long heard people older than you say, "Just wait—once you turn 50, you won't be able to run, walk or lift like you used to because of back pain ...

It's not as many as you'd expect.

YORK, Pa. — A staggering four in five Americans will face neck or back pain in their lives. Your spine supports everything you do, and, just like the rest of your body, it naturally wears down with ...

What's the proper technique for shoveling snow? A physical therapist offers specific tips for protecting your back while you ...

Upgrade your bed (and spine!) with any of these supportive and cushioned picks.