“Are you a salty sweater?,” asks Emily Arrell from the Sports Science Team at Precision Hydration, as she attaches a couple of wires to my arm in preparation to giving me a sweat test. I’m on my 53rd ...
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How much sweat is normal on a run? Here’s the science behind sweating – and 4 myths that runners should ignore
No matter how cool people look or what they claim, everyone sweats. Secreting moisture through the pores of your skin is the central nervous system’s primary way of regulating body temperature and ...
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