Foam pit jumps and agility ladders are two popular training tools used to improve reflexes and agility. Both exercises have their own benefits, making them suitable for different training goals. While ...

TOKYO -- Falls are a common occurrence among the elderly in Japan, and recent research has pointed to the brain's misinterpretation of automatic reflexes as one possible cause. The discovery of such a ...

Forbes contributors publish independent expert analyses and insights. Journalist, analyst, author, podcaster. If you happened to touch a hot stove at a family gathering this past holiday week, ...